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Zen Meditation "Workshop"

We hope you will consider joining us for this Zen Meditation "workshop" at the Awakened Meditation Centre on Saturday, March 28, 2015, at 17:00 p.m. to midnight.

The intensive Zen meditation introduction and instruction workshop is a period of sustained practice designed to help us realize our true nature. These periods of focused practice are the heart of Zen training and suitable for both the beginner and seasoned practitioners. The workshop will give participants the opportunity to experience sitting meditation, Ko-An practice, Ko-An interview and Dharma talk about "no-self", "emptiness", "liberation" and "nirvana".

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