“Zen is not some kind of excitement, but concentration on our usual everyday routine.”

— Shunryu Suzuki

3 DAY ZEN MEDITATION RETREAT

Where: Huong Hai Zen Forest Temple
When: August 31 to September 2, 2019
Time: Aug. 31, 8:00 AM to Sept. 2, 5:00 PM
Donation: $100 minimum suggested

“Change of life brought about by retreat”
Retreats are the excellent way to experience Meditation practice.

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Meditation

Through Zen meditation, a whole world of possibilities opens to the students for improving life and appreciating it because the mind attains calmness, clarity and awareness in silence. Through Zen meditation, the wisdom and compassion heart wakes up for the sake of the others for them to flourish with happiness, peace, and joy.

Zen

Nan-in received a university professor who came to inquire about Zen. Nan-in served tea. He poured his visitor's cup full and then kept on pouring. The professor watched the overflow until he could restrain himself no longer. "It is overfull. No more will go in!" "Like this cup," Nan-in said, "you are full of your own opinions and speculations. How can I show you Zen unless you first empty your cup?"